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Listen to Your Body: Workplace Physical Wellbeing Through Mindfulness
In the structured rhythm of office life, replete with its deadlines and meetings, the subtle whispers of our body often go unheard. We are ensnared in a perpetual motion, a continuous hustle that seld...
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Bending the Rules: Creating a Yoga Journey Amidst the Office Chaos
In the whirlwind of emails, deadlines, and meetings, carving out a space of tranquility can seem like an implausible feat. Yet, in the bustling milieu of corporate hustle, I discovered a silent sanctu...
How to Use the Idea of the "Big Picture" and Stop Worrying About Small Things
In the competitive and dynamic world of business, employees often find themselves engulfed in a perpetual cycle of tasks and deadlines. Amid this hustle, it's easy to get caught up in the details ...
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How to Use the Idea of the "Big Picture" and Stop Worrying About Small Things
In the competitive and dynamic world of business, employees often find themselves engulfed in a perpetual cycle of tasks and deadlines. Amid this hustle, it's easy to get caught up in the details ...
Obvious Baba [#funlessons]
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Ways to Prioritize SelfCare and WellBeing
Embracing a Holistic Approach to Your Professional Life
In the hustle of meeting deadlines and exceeding targets, self-care and well-being often take a backseat. However, prioritizing these aspects...
